Homecoming Retreat - 

When I first started practicing in late 2000s, I used to run wellness coaching retreats by the side of the magical Red Sea in Egypt. The inspiration that came out of those collective healing experiences was invaluable. Egypt offered a magical and just perfect environment to heal, soul search, meditate. With all the warmth and ancient wisdom it holds within its lands, it was just the right destination for rejuvenation and creative wellbeing.

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Too many years later, I am planing to offer the retreat again, with so many updated tools and science based healing modalities in 2026 in Egypt. 

 

What is the retreat about?

 

The intent behind the workshop is to create an interactive wellbeing and collective healing experience. Through this workshop, you will become more trauma informed, restore your connection with yourself and consequently your story and learn some tools about how to navigate your life and connections with others from a psychologically informed mindset. 

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One of the aims of my work is to challenge the old narrative that has been given to you as conditioning and through our work and fun together, learn to de-construct and re-construct from a place of clarity and deep understanding of yourself.

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As a protagonist of your own story, I will work with you to  support your healing through investigating your personal history and the complex narrative structures that created your unhealthy conditioning and patterns of behaviour that don't serve your health. We will work with the elements of your story, to learn more about your Hero's journey.

 

We will delve into understanding trauma on the individual, collective and ancestral level, the types of trauma and how to come to life from a trauma informed place. We will understand how your nervous system works with for you and how to re-build safer connections with yourself, we will dig deeper into how trauma is stored in the body and what are ways that can be helpful to heal.

 

We will play and have fun accessing the magic box within. We will meditate, breathe, lean on creative exercises and interactive tools. There will be plenty of time for rest and relaxation, cooking together and decoding your system from the daily overwhelm of life.

 

​Who is it for?

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This is ideal for those of you who feel stressed and burnout, I understand the pressures you have faced can leave you in a place where you are overwhelmed, drained, and sometimes angry and lost. Individuals with relationship problems; relating to the self and others.

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In a world like today, we are often required to act from a place that is always driven to achieve, from one achievement to chasing the next one, neglecting the importance of our wellbeing. Homecoming Retreat is the place where it is time to shift your focus and priorities towards your wellbeing and healing. It is an experience of coming home to what is within.

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What will you gain?​

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Experience an environment that is design to nurture you and enable you recover from stress and burnout.

• You will have time to relax and rejuvenate.

• You will access places within you that lead you to your abundance and healing.

• You will understand how to make healthier choices within an overwhelming life.

• You will understand how to create healthy boundaries with yourself and others. 

• You will get an opportunity to connect with people who are like you on a journey of healing and wellbeing.

• We will together connect with the elements of the earth for healing and learn we are always surrounded with infinite sources and how to tap into them when we want to heal. 

• You will not feel lonely in your healing journey, you will be supported by other human beings who are going through their healing journeys as well.

• You will learn tools for anxiety and burnout.

• You will have a deeper understanding of what serves your health and what doesn't and how to make the shift from where you are to where you experience wellness.

• You will be part of creating the shift from individual to collective healing.

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This is a genuine escape and change from everything you know to something that would help you feel unstuck. Through a highly confidential, non judgemental and professional space, where you can express yourself freely and experience an environment that is nurturing, psychologically informed and you will be offered a nutritional and delicious meals. This retreat is designed to help you break free from your stress, anxiety and limiting beliefs. 

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Special Features:

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• Creative Performance Exercises

• Guided Meditations and Breath-work

• Emotional regulation tools

• Ceremonies of the ancient and sacred wisdom of healing in Egypt

• Drum circle

• Workbook

• A follow - up 121 therapy session.

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How many days is the retreat?

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4 days.

10 individuals. 

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This is a professionally guided environment, where you will be supported and free to do what feels right for you at the moment, honouring your pace and readiness at all times.  

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This retreat is offered on a first come first served basis. If you are interested, register your interest here to be the first to recieve updates.​

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