For those who are ready, this is an opportunity to step into a transformative process from what you have achieved to date — one that honours your courage, creativity, and commitment to living with intention and authenticity.

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Holding Space for Transformation: A Journey of Healing and Growth

 

I invite you into a space built on mutual respect, equality, honour, and grace. This journey is for those who are committed to deep, meaningful healing—a process that transcends shortcuts and quick fixes. Healing is a sacred birthright, inherently non-linear, and often an intricate blend of challenge and joy.

 

My approach honours your unique readiness, offering a compassionate yet uncompromising path for those willing to engage with their inner depths. This work is best suited for individuals who have embarked on self-exploration and are prepared to delve further into the layers of their psyche, unearthing and resolving the roots of trauma, self-sabotage, limiting beliefs, and conditioned patterns.

 

Who is this for?

 

This experience is designed for:

 

    •    Creatives working within the visual or performing arts.

    •    Those ready to invest in their inner healing journey.

    •    Individuals feeling anxious, overwhelmed, or out of balance, seeking grounding and clarity.

    •    Those aspiring to approach life as psychologically informed, emotionally resilient, and empowered beings.

 

What to Expect?

 

The depth of transformation mirrors your honesty, readiness, and commitment. Together, we will explore the following:

 

1.⁠ ⁠Transformation

 

    •    Develop a profound understanding of the different aspects of your psyche and learn how to work with them effectively.

    •    Acquire tools tailored to your healing journey, honoring your individuality.

    •    Deepen your awareness of how self-knowledge enhances both personal resilience and creative expression.

 

2.⁠ ⁠Agency

 

    •    Reclaim your sense of agency, free will, and power of choice.

    •    Disentangle your voice from societal norms and ground it in your authentic truth.

 

3.⁠ ⁠Resilience

 

    •    Cultivate the ability to navigate challenges resourcefully and creatively in both personal and professional spheres.

    •    Identify and address the blockages that hinder your growth.

    •    Build healthy boundaries, establish inner anchors, and unlock greater levels of creativity and emotional strength.

    •    Learn to recognize and resolve patterns of self-sabotage, fostering enduring change.

 

4.⁠ ⁠Healing and Inner Work

 

    •    Gain a comprehensive understanding of how trauma impacts your mind, body, and spirit.

    •    Explore the steps necessary to regulate and heal your nervous system.

    •    Develop personalized self-care rituals that promote well-being and grounding.

    •    Learn strategies to manage anxiety and reconnect with your sense of inner peace.

 

5.⁠ ⁠Connection

 

    •    Deepen your connection with yourself and others.

    •    Rebuild healthy attachments and foster introspective practices that support balanced relationships.

    •    Develop tools for creating inner justice and harmony in your life.

 

6.⁠ ⁠Toolbox

 

    •    Acquire techniques to detoxify your system from stress and toxicity.

    •    Build a repertoire of grounding practices to support resilience during challenging times.

 

7.⁠ ⁠Narrative Shift

 

    •    Embrace a psychologically informed perspective on life.

    •    Contribute to breaking cycles of trauma, fostering lasting change for yourself and others.

 

How long?

3 full days intensive programme.

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Selection Process

This program includes a careful selection and interview phase to ensure alignment with its principles and outcomes.

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Follow-up:

Participants are offered a 121 wellbeing consultation session as part of the fees.

For those who would like to go on intensive therapy sessions please see here.

 

Register your Interest here to join the waiting list

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